We at Yogic Lavkush, helps you to rediscover yourself via connecting yourself with your true nature by working on your body, breath, and mind, thus, paving the way for your holistic health and development.
We offer a multitude of fun and motivating courses that allow you to work out alone or with friends. Our trainers are highly educated and will make sure you give your all.
Who are in extremely love with eco friendly system.
| Course name | mon | tue | wed | thu | fri | sat | sun |
|---|---|---|---|---|---|---|---|
| Hatha Yoga/ Breathing | 7AM IST | 7AM IST | 7AM IST | 7AM IST | 7AM IST | 7AM IST | 330PM IST |
| Pawanmuktasana series | 830AM IST | 830AM IST | 830AM IST | 830AM IST | 830AM IST | 830AM IST | -- |
| YTTC | 940AM IST | 940AM IST | 940AM IST | 940AM IST | 940AM IST | 940AM IST | -- |
| Diabetic Managment | -- | -- | 930PM IST | -- | -- | -- | -- |
| Weight Management | 930PM IST | -- | -- | -- | 930PM IST | -- | -- |
| Genral Yoga | -- | -- | -- | -- | -- | 930PM IST | 930PM IST |
| Yoga Kriya | -- | -- | -- | -- | -- | -- | -- |
| Meditaion | -- | -- | -- | -- | -- | 1040AM IST | 1040AM IST |
| Breathing(Pranayama) | -- | -- | -- | -- | -- | 1030PM IST | 1030PM IST |
After the session how Yoga and Ayurveda has change their life...
Me and my mother went to Kerala and stayed at Carnoustie Ayurveda wellnes resort. I felt like spiritual energy. And both of us lived a life of peace for 14 days. In which by doing yoga with Lavkush ji, I felt a very blissful experience, which I had never felt like this before.
ACTRESS, MODEL, FILM PRODUCER
Many thanks to Guru ji(Lavkush ji) who teach me yoga for 3 months and gets it done together. I had many problems, it was almost cured, but some of my jobs are such that you keep getting down, they incarcerated me, since then I have been doing yoga. I advise all the people of the area that you should do yoga, if you want to take any advice, then definitely take it from Guru ji, he is a very kind hearted person.
SDPO KHORIMAHUA JH
Me and my wife stayed in Kerala for 2 weeks.Every day morning and evening classes were attended by Yoga Guru ji. I was very happy and have never seen a person teaching yoga like this before. Works like a magic for your teaching.
AMERICAN ACTOR (1955-)
Aaah Luvkush, your passion for yoga in its purest form has made me fall in love with yoga. This is my third yoga retreat and no other retreat has given me this feeling towards yoga. I intend to practice yoga. Take care and thank you for giving us this wonderful gift of yoga. Lots of good blessings.
UK
I met Luv Kush Yoga Guru ji, this very cheerful person and there is an art of yoga in it. This yoga is learned very well, definitely take advice from anyone who wants to learn yoga.
First CM at Jharkhand
Thanks for the wonderful yoga sessions. You put your shawl and hard into your teaching and its very inspiring. It was a great meet you an enjoy all the classes.
USA
Yogic Lavkush leads the Yoga and fitness industry when it comes to helping people reach their fitness goals. We have different courses, with personal trainings, group classes, and more!
Become a MemberStay tuned with us to know more about our work and related with Yoga, Ayurveda and Fitness.
Hatha Yoga Pradipika lists 35 great yoga siddhas starting with Adinath(Hindu god Shiva) followed by Matsyendranath and Gorakshanath. It includes information about Shatkarma (six acts of self-purification), 15 asana (postures: seated, laying down, and non-seated), pranayama (breathing) and kumbhaka (breath retention), mudras (internalized energetic practices), meditation, chakras (centers of energy), kundlini, nadanusandhana (concentration on inner sound), and other topics.
Why is there so much focus on the breath in yoga? What is the link between yoga and breath, and why is it so important (besides the fact that it keeps us alive)? In a typical yoga class, we are instructed to consciously breathe, connect to our breath, breathe deeply, retain our breath, etcetera. What impact does the breath have on us, and our yoga practice?
The Hatha yoga texts place major emphasis on mitahari, which connotes "measured diet" or "moderate eating". For example, sections 1.58 to 1.63 and 2.14 of the Hatha Yoga Pradipika and sections 5.16 to 5.32 of Gherandasamhita discuss the importance of proper diet to the body. They link the food one eats and one's eating habits to balancing the body and to gaining most benefits from the practice of Hatha yoga.